BEST MENTAL HEALTH APPS FOR ANXIETY

Humanistic Treatment Vs. PsychoanalysisWhile psychoanalysis and humanistic therapy have some similarities, they vary dramatically in their sights on human habits. As an example, while psychoanalysis checks out unconscious intentions and very early childhood years experiences, humanistic therapy concentrates on the conscious mind and individual grow

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.